Development Skills

The LGFA have produced a series of video tutorials showing the key skills of Ladies Football.

It is essential that all players are coached the key skills of ladies Gaelic Football using the key coaching points for each and the Head, Hands, Feet Principle

Below are the key points required for each skill:

The Body Catch

The Body Catch 

High Catch

High Catch 

Fist Pass

Fist Pass 

The Hand Pass

The Hand Pass 

The Solo

The Solo 

The Hook Kick

The Hook Kick 

The Punt Kick

The Punt Kick 

The Near Hand Tackle

The Near Hand Tackle

The Block

The Block

The Pickup

The Pickup

The Roll Off

The Roll Off 

The Side Step

The Side Step